Anyone who has pressed a block of tofu can tell it’s a fairly waterlogged product. According to America’s Test Kitchen, tofu is 86 percent water.

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Expect to find any combination of rice, fruit, vegetables, grains, soy, pulses, tree nuts, or nut products. Both the Vegan Vegetarian Meal and the Jain Vegetarian Meal are plant-based.

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But to make that work, the industry would have to make big changes and it would require society to greatly reduce its consumption of animal products.

In fact, over half of Americans aged 24 to 39 have reduced their intake of animal products in recent years.

London’s O2 arena, where the event was hosted, removed all animal products from its famed venue for the six-day-long conference.

Whole, plant-based foods are very nutrient-dense, but they’re typically not as calorie-dense as most animal products (which is good news if your goal is to lose weight!).